Traditional and Kosher Rules
Patterson RE and Sears DD. Metabolic effects of intermittent fasting. Annu Rev Nutr 2017;37:371-93
Matson MP, Longo VD, and Harvie M. Impact of intermittent fasting on health and disease processes. Ageing Res Rev 2017 (October); 39:46-58. doi:10.1016/j.arr.2016.10.005.
Foods from the Old Testament
Eva Brzezinski, MS, RD, CDE